The Chicago White Sox exercised the $20 million option on Luis Robert Jr.'s contract for 2026, while Martín Pérez declined ...

The White Sox have exercised the $20 million option on center fielder Luis Robert Jr. for next season, the team announced ...

Boost your home workouts with top-rated dumbbells that help you tone, strengthen, and shape your body smartly and effectively.

The Village at Pacific Highlands Ranch is the new home of Elevate Training, a fitness studio offering the latest in Lagree. Lagree method workouts are done on a Megaformer, a large spring-loaded ...

Luis Robert Jr. expressed a desire to remain with the Chicago White Sox on several occasions. The most recent public declaration occurred during a session with reporters in late August at Rate Field.

Transform your lower body and core with this 15-minute intense workout! Follow along to strengthen, lift, and firm your ...

The Chicago White Sox exercised Luis Robert Jr.’s $20 million club option for the 2026 season, the team announced on Tuesday. The Sox also addressed openings on their coaching staff.

When I first started, I did not have the strength to do even a single pushup–not even on my knees. Little by little, I ...

This workout consists of weighted lunges, box jumps and treadmill incline sprints. “Box jumps build that quick power off the ...

Join us in this short video as we explore the extended compass pose, a remarkable yoga posture that enhances flexibility and ...

Center fielder Luis Robert Jr. is returning to the White Sox for the 2026 season. Read more at MLB Trade Rumors.

The Seattle Mariners have exercised their $6 million club option for 2026 on closer Andrés Muñoz. Muñoz, 26, went 3-3 with a 1.73 ERA and a career-high 38 saves, third-most in the major leagues.