Like most quarterbacks, West Virginia’s Scotty Fox Jr. wants nothing to do with donuts, but unlike most quarterbacks, it isn’t because the donut and its circular shape is often used to represent the ...

Another option to develop strength and power is to train on steep hills. One recent study found that hill runs developed stronger hip flexors, which could be related to better form, efficiency, and ...

When Deion Sanders first heard the words “you have cancer,” everything went quiet. The Hall of Famer, who thrived in both the ...