Hip pain can be a real worry, and many associate it with old age. But younger people get it too and only a minority of people ...

Running doesn’t just tax your lungs and legs, it quietly exposes every stiff joint you’ve been ignoring. Tight toes, locked ...

Ever fly Economy and felt like you were being tortured by the seat? It turns out that you're not being fussy, the seats ...

Whether you’re a new runner or an experienced one, the stride length you naturally choose is likely your most efficient, ...

Scientists are unsure how a Chinese mitten crab made its way to one of Oregon's largest rivers, but population control is ...

These 5 daily exercises support muscle, balance, and fascia to help you move better and feel younger after 60.

Laura Morgan had more than 20 appointments but it wasn't until she demanded to see another doctor that the devastating truth ...

Yoga during pregnancy can help ease discomforts like back pain, swelling and fatigue, improve flexibility, circulation and prepare the body for labour.

Step forward with right foot while keeping left foot in place. Bend both knees 90 degrees. Front right knee should track over ...

Tennessee will receive more than $1.2 billion in opioid settlement funds. Experts fear the money isn’t reaching people who ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...

A woman was left shaken after a fellow passenger sitting behind her shoved her seat forward and yelled at her when she tried ...