Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

The city of Fallon unveiled on Friday a Fitness Court Studio at Laura Mills Park that has been constructed in partnership ...

Indian gyms are struggling as membership renewals are dropping significantly. Rising operational costs, overcrowding, and the ...

Don't wait for motivation; build the habit. J.Lo’s physique is the result of years of disciplined, joyful movement and ...

This year is all about keeping your fitness in check. With all the gyms in Dubai you’re sure to stay on track.

November 20, 10 a.m. – The Benefits of Walking with Sheryl Bunca from FYZICAL Therapy and Balance Center. Walking is a ...

Back to Basics! This 25-minute home workout features bodyweight exercises aimed at cardio, weight loss, and body ...

Stretch, strengthen, and refresh with this Full Body Stretch Yoga Flow for Beginners | Gentle Yoga to Start Your Yoga Journey ...

Finding the right mattress feels high-stakes—they’re not cheap, and a bad one can impact sleep (which can in turn impact your health). In my over six decades, I’ve slept on a slew of different ones, ...

Two high-energy City of Greater Geelong group fitness instructors will put the fun into fundraising when they lead the ...

There are plenty of events at the library for the month of November, including book clubs, trivia, art classes, and more!