Pritchard recommends performing three sets of each exercise, working for 40 seconds, then resting for 20 seconds. “Sprinkle ...

Skip the floor work. This 10-minute standing ab workout builds balance, stability, and core strength for adults over 50.

Tiger Woods’ Sun Day Red apparel line is throwing it back to 1992 for its newest collection of gear. The ’92 Collection is an homage to February 27, 1992, when Woods made his first PGA Tour start as a ...

Stand with your feet hip-width apart and your core engaged. Place your hands lightly on your temples — remember, they should be resting, not pulling your neck during the exercise. Raise one foot off ...

Even off the golf course, Nelly Korda showcases her unwavering commitment to fitness. Recent social media posts reveal her ...

Amazon Basics becomes the next low cost golf ball option with the launch of its Core Soft ball, a two piece ball at $1 each ...

Performing yoga does all sorts of good things for golfers. It improves the body's stability and mobility. It helps with ...

Lower back pain is one of the most common issues in golfers. It can take away your enjoyment of the game, so here is how to ...

Studies show that spending time on the links offers real benefits for cardiovascular health, cognition, and lifespan. “The ...

Strengthening your obliques can help improve core stability, correct your posture, protect your spine, and enhance your ...

Hatta is a playground for the outdoorsy at heart. Hiking and mountain biking are top picks for exploring the rugged terrain — ...