Male members at Kent’s newest David Lloyd Club say they have been left shocked to find out they are excluded from the spa at ...

A man claims pushing too hard at the gym nearly killed him - when he suffered two 'widowmaker' heart attacks that only 10% of ...

“I’ve been hit on more here than at a café or bar.” ...

The Manchester-born runner later found out he had suffered two widowmaker heart attacks - named because so few people survive ...

ROCHESTER — As a Somali and Muslim woman, Qali Mahmud has felt uncomfortable at traditional gyms and considers them inaccessible. The Rochester local is not alone. Women who share Mahmud’s faith are ...

The 2-2-2 method focuses on effective volume. 'Muscle growth doesn't come from endless volume. It comes from effective volume ...

A total of 201 men have been detained in Malaysia during a joint enforcement operation at a wellness centre after authorities suspected the premises in Kuala Lumpur were being used for illicit ...

Dhani Andika Razali and Sheik Ferdous secured historic gold medals for Singapore silat at the 2025 SEA Games in Bangkok. Read ...

Researchers found that during sex, the women burned an average of 3.1 calories per minute, while the men burned 4.2. On the ...

After being shutout in UCLA's Big Ten opener earlier in the week, Eric Dailey Jr. responds with 18 points to lead the Bruins ...

Lesley Maxwell is a 65-year-old grandmother and personal trainer who has rock-hard abs and regularly gets flirty messages ...

Dive into the lives and loves of some of the world's most eminent people through the best memoirs and biographies of the year ...