I have the family and the story and the sobriety, and now I got the abs back. All those things are priceless,” the reality ...

Celebrity trainer Yasmin Karachiwala highlights five underrated Pilates exercises for a stronger core. These precise, ...

"Jersey Shore" star Mike “The Situation” Sorrentino recently underwent an abs-olute body transformation -- getting back the impressive six-pack he flaunted at every opportunity when the show premiered ...

Over 50? Try 5 standing moves that build strength, raise your heart rate, and help reduce belly fat at home in minutes.

Performing the right core exercises for a herniated disk can help reduce pain and improve mobility. Focus on your abs with four exercises to try and two to avoid.

As Ishaan Khatter turns 30, let's take a look at his fitness routine which helps him maintain his peak chiselled physique.

At 56, Jennifer Aniston continues to prove that age is just a number — and her secret lies in her Pvolve-inspired workouts!

A fitness coach has shared some tips that will probably make you look at your fitness journey very differently. His hacks, if ...

Repeat this 10 times to really feel it hitting your lower abs. If snatching your waist is one of your concerns, then obliques must be a part of your workout routine as they activate your sides. Lie on ...

What exactly are isometric exercises? In simple terms, isometric training means contracting your muscles without changing ...

Rohan Bopanna's path to world No. 1 in doubles and a Grand Slam title with Matthew Ebden was built on yoga in southern India.