Palmer offered an update to supporters in a series of photos on social media as the Chelsea star continues to work his way back to fitness following a groin issue that has kept him out since September ...

Dr Shailesh Singh, a Delhi cardiologist, is sharing a new perspective on health. He emphasizes that true fitness comes from ...

Entering his fourth and final year at North Carolina, Seth Trimble has left an impact on the court, as an entrepreneur and in ...

I put out a call on Instagram asking people about their relationship with posting workout data and fitness content, and the ...

Research shows that when we speak about “making time" and not about “having time," we feel more in control and more motivated ...

Unlock Your Full Potential with Our #1 Life-Changing App! 🚀 Don't let another year slip by; seize the moment now! This ...

The notion that adults should strive for 10,000 steps a day is more a marketing ploy to sell fitness trackers than a scientific guideline, according to Steven Riechman, an associate professor in the ...

The first world championships after an Olympics have not been a great predictor of future success for the U.S. women in recent years. Going back to 2009, Simone Biles (2013) and Jade Carey (2017) are ...

Researchers said some users experience shame, disappointment, frustration and futility when using fitness apps, undermining ...

Eight-Time Mr. Olympia and Global Fitness Icon Reunites with Longtime Friend & Collaborator Chris Ferguson to Inspire the ...

“Listening to users’ reports on social media has shown that fitness apps can sometimes leave users feeling demoralized and ...

Cue one of the reasons Sara Esh, a yoga instructor who recently moved to Philadelphia to work in a gym there, drives at least ...