Plus-size men and women talk about experiencing weight stigma at the gym. (Photo illustration: Yahoo News; photos: Getty Images) After a car accident, Mandy Smith had to take a year off from exercise.

Today, when the health and wellness industry has expanded, more people are looking for ways to upscale their fitness regimes. It is not just about physical exercise anymore, but a bit more holistic ...

January is the time when gyms are busier as people push through with those new year fitness resolutions. By the time mid-February hits, eager gym-goers have already started trailing off, and you don’t ...

I’ve been hitting the gym long enough to know that at a certain point, it stops being a hobby and starts becoming a full-blown personality. I don’t go for the small talk, I go for the maximum gains.

From free childcare to “selfie rooms,” one local business is retrofitting an old-school business model for the modern day, and shaping positive gym culture in the process. Everybody Fitness has eight ...

As a member assistant at Health First Pro-Health & Fitness, I meet some wonderful people. These folks are there not only to exercise but to socialize, meet and make new friends, share stories and ...

Staying fit while juggling a busy schedule can feel like an impossible task, and yet some people manage to make it work without overhauling their lives. The reality is that fit, busy people don’t have ...

Every traveler has their own set of rules for hitting the road. And, rule number one for this travel editor is: Never (ever) wear uncomfortable pants on a travel day. I’ve learned my lesson several ...

CLIFTON PARK, N.Y. (NEWS10) — Exercising is important for our health, but for people with disabilities, finding a gym that meets their needs can be a little tough. A local business is working to ...

You should work out in what you feel are comfortable clothes — but gymgoers claim one woman is making them uncomfortable with her teeny, tiny gym attire. TikTok user Sarah Caus regularly posts her ...

The sidewalk sign outside of the Gym Venice was promising: “Your 40+ Comeback Starts Here.” “Well, how about an 80s-plus comeback,” my mom quipped, as we headed inside. She’d just turned 83 a few days ...