FIT and healthy, gym fanatic Ryan Mickleburg was training for four marathons, taking part in Hyrox competitions and felt ...

Home gyms are no longer sterile corners filled with mismatched equipment. Instead, they’ve become extensions of personal ...

In the documentary "Stop the Insanity! Finding Susan Powter," we learn other people seemed to reap the financial benefits of ...

After nearly two decades of moving around Metro Detroit, Kronk Gym has found a new home at the Brewster Recreation Center. It ...

Key Fitness Hawaii owner Ky Vuong created “FitTruk,” a mobile fitness studio offering functional workouts and training in ...

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

Speaking to NDTV, suspended Trinamool Congress leader Humanyun Kabir said that fitness is important and everyone should ...

Parmesan cheese goes viral on TikTok as fitness enthusiasts ditch protein bars for the whole-food alternative, which delivers ...

Sumit suggested that in 2025, the priority should be building strength, and then fat loss happens automatically. “Your ...

Atlas expands FSA/HSA services. The platform connects people with personal trainers in the area. You can choose a coach, ...

JACKSON, Tenn. — The demand for cleaner food labels and functional workouts are pushing major fitness trends for 2026. According to Lifetime Fitness, the mindset around strength training has shifted ...

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...