Amazon is my favorite one stop shop for all things fitness related. Whether you’re looking for some new workout equipment, or just want some new outfits to wear to the gym, you can get everything you ...

This 10-minute morning yoga session focuses on the root chakra with grounding lower body movements. Through steady poses and ...

Now is the time to grab your favorite lululemon styles, including soft Align shorts and more must-haves, from the We Made Too Much section. Our top picks start at just $9!

With Alo Yoga’s newest shade lineup, you don’t need to stick to black to feel strong and centered, but you can dress for the ...

THE OLDER I get, the more I stray away from form-fitting workout clothing. Even at my slimmest, I’ve always had trouble ...

The best leggings for women are a wardrobe essential. InStyle editors tested several pairs and consulted experts to find ones you’d wear beyond the gym.

Begin on your hands and knees, tuck your toes under and press your hips as far back toward your heels as you feel comfortable ...

If you are someone who has swooned over this man in yellow shorts, rather than paying attention to our Desi Girl in her ...

So last June she opened Santosha Wellness Club, a $4 million expansion intended to create a sense of community. Set below the ...

Amazon has the most fashionable gym wear that women can wear, such as high-rise track pants to flare leggings. These are ...

Beat the chill with moisture-wicking, heat-retaining pieces designed for freezing temps.

With equipment, workout gear and an app, fitness brand BetterMe offers a range of benefits for those who want to boost their fitness in 2026 ...