Ditch endless sets and strict rest periods, this time-driven method maximizes muscle and conditioning in less time.

KSHB 41 reporter Megan Abundis covers Kansas City, Missouri, including neighborhoods in the southern part of the city. Share your story idea with Megan. The Grandview Police Department has received ...

Dutch carrier KLM has commissioned the Netherlands’ first Airbus A350 simulator, in preparation for the airline’s introduction of the type next year. KLM is set to take delivery of A350s from the end ...

FST-7 (Fascia Stretch Training–Seven Sets) is a structured system that layers proven hypertrophy mechanics to push your muscles to the edge. Every bro in the gym knows that “pump” feeling—veins ...

IS HYROX THE NEW BEST THING IN FITNESS? Unless you’ve been hiding under a rock lately, you’ve probably heard about Hyrox. You may have seen videos of participants suffering behind a metal sled loaded ...

As Canadian operator Porter Airlines steadily scales up its fleet of Embraer E195-E2s, the carrier is expanding its training facilities to cope with demand. Porter and Embraer CAE Training Services ...

Shipping and logistics firm Wilson Sons has opened new facilities at its Training Centre and Towage Operations Centre in Santos, São Paulo, including a tugboat manoeuvre simulator designed to improve ...

Planet Fitness is opening a new gym in Hanson in October 2025. The facility will be located at 430 Liberty St., Suite 5, and will be the first Hanson location, according to a community announcement.

YOKOTA AIR BASE, Japan — Airmen at this western Tokyo airlift hub can now store, clean and qualify on their M4 carbines in the new Combat Arms Training and Maintenance Facility. The $21.6 million ...

DALLAS--(BUSINESS WIRE)--EoS Fitness is continuing to trailblaze within the fitness industry with the launch of EGYM Genius. EoS is the first gym chain in the United States to feature the latest ...

New Bedford's first Planet Fitness has opened in a brand-new 18,748-square-foot facility at 73 Hathaway Road. Whether you are just starting your fitness journey or you're a seasoned gym-goer, the ...

CARTERVILLE — John A. Logan College nursing students spent Thursday in the SIH Nursing Simulation Lab, practicing with the same machines and medications they will see in hospitals as part of a “Skills ...