A Jetset Journal on MSN

What You Need for Your Home Workout: Beige and Green Edition

You can get anything you need for your workout routine right on Amazon. Whether you’re shopping for a comfortable outfit to ...

‘I Started Lifting Weights At 40—And Now I Can Crush 15 Pushups’

When I first started, I did not have the strength to do even a single pushup–not even on my knees. Little by little, I ...
A Jetset Journal on MSN

Anything You Need for Your New Workout Routine

If you buy something through my links, I may earn a commission. Start with what to wear for a comfortable fit while y ...

The exact routine this trainer follows to build muscle and stay fit after 50

Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the founder of StrongHer Personal Training, a ...