For those battling an illness, prioritizing rest over exercise is often the most effective path to recovery and is widely ...

If your gym journey feels like it has stalled, you may be falling for some common fitness myths. Here's what you need to know ...

A legendary boxing brand is officially back in Detroit, as Kronk Gym opened its new location earlier this month. Kole Bishop, ...

One empty nester project resulted in a home that could better support clients who love to cook and entertain. An extra ...

Queen City Strength has been transformed into a space to collect and sort gifts and essential items to be distributed to ...

The city of Tuscaloosa recently opened two new outdoor recreational facilities for basketball and pickleball. The Police ...

Gym rat or not, you need to take a break when your body tells you. Find out when you need to skip out on your training session.

While planning these spaces, Vinita discovered that vanity vans serve different purposes depending on the scale of the shoot ...

Plans for new padel courts at a Shirley gym have been given the backing of Solihull planners. David Lloyd’s Solihull Cranmore gym, in Cranmore Boulevard, applied to Solihull Council in August to ...

Pereira appears to have been challenged to a hard spar by the man while training at Fusion X-Cel in Florida. And he delivered in spades, dropping his opponent to the body multiple times early in the ...

The good news is that the Fitbit Inspire 3 is currently $69 on Amazon, down from its $99 list price which is the lowest price ...

We've all been there, protecting our ears—the school play in the gym or community hall, where sound is distorted due to ...