Recently, researchers explored whether hatha yoga can improve cognitive health among older adults, specifically its impact on ...

Champlin announces new yoga classes to enhance community wellness, catering to various skill levels with options like Restorative Yoga and Hatha Vinyasa Flow.

Got knee pain? Learn the yoga postures to strengthen legs and relieve discomfort, and which poses (Lotus, Hero) to avoid or ...

Discover Dharamkot, Himachal Pradesh, often called ‘Mini Israel.’ Explore yoga retreats, scenic treks, Tibetan culture, ...

GRANGE BREAKFAST – Smith Grange plans breakfast from 8 a.m. to 11 a.m. Oct. 19 at 11090 Beloit Snodes Road. Cost is $12 for ages 13 and older; $5 for those ages 6 to 12; and free for ages 5 and ...

A few decades ago, Yoga swept through the West, a popular exercise and stress relief for old and young. Since it came from eastern mysticism, Christians had different reactions to yoga’s rise, as we ...

Himachal Pradesh, with its serene landscapes and peaceful environment, makes for an ideal destination for yoga retreats ...