Hours spent sitting in cars and at desks have created an epidemic of tight hips. Here, yoga poses to open your hips and ...

After the Trump administration cut off food from the third-largest refugee camp in the world, thousands of families faced ...

Sherdog's live PFL Lyon coverage will begin Saturday at 11 a.m. ET. Two World Title Fights headline PFL Lyon! Tune in LIVE Saturday, Dec. 13 at 11 a.m. ET. Rayan Balbali (135.2) vs. Levi Batchelor ...

UFC on ESPN 73 takes place at the UFC Apex in Las Vegas, the final UFC event of 2025, as well as the final UFC event on ESPN.

The second-seeded Seahawks rallied to defeat College of Idaho 36-27 as Coach Myles Russ returned to the sidelines.

Jordan Phillips stayed down on the field after a 9-yard run by TreVeyon Henderson in the second quarter on Sunday. Phillips was able to get to his feet and walk off under his own power. He went into ...

Ring of Honor heads overseas for tonight’s Global Wars UK edition of the show featuring Michael Oku, Red Velvet, Alex Windsor ...

A Georgia sepsis survivor, Natalya Manhertz, defies odds, relearning to walk with prosthetics after a rare infection led to quadruple amputation.

Trainers say a handful of simple exercises—like presses, curls, and push-up variations—effectively build upper-arm strength.

Get ready to challenge your strength and flexibility with this intense arm balance and firefly push-up pose. Learn how to master the legs behind the head pose and build core strength while pushing ...

Doctors say Rep. Gabrielle Giffords can walk a little and is even trying to improve her gait. Giffords uses her left side and has begun making limited use of her right arm and leg, a common effect of ...