UFC on ESPN 73 took place Saturday, and MMA Junkie provided live round-by-round coverage and official results. UFC on ESPN 73 ...

Hours spent sitting in cars and at desks have created an epidemic of tight hips. Here, yoga poses to open your hips and ...

Long hours spent sitting at a desk are becoming increasingly the “new normal” for many working women, be it in offices, ...

Warming up helps to energise the body while also helping in recovery after your workout session. Here are some yoga asanas ...

These 5 simple daily moves build real-world strength, protect your joints, and make everyday tasks easier after 50.

After the Trump administration cut off food from the third-largest refugee camp in the world, thousands of families faced ...

Build strength and fight age-related muscle loss after 60 with five bodyweight moves you can do anywhere, no gym required.

UFC 323 (pay-per-view, ESPN2/FX/Disney+, ESPN+) took place Saturday, and MMA Junkie provided live round-by-round coverage and official results. UFC 323 took place at T-Mobile Arena in Las Vegas.

Sherdog's live PFL Lyon coverage will begin Saturday at 11 a.m. ET. Two World Title Fights headline PFL Lyon! Tune in LIVE Saturday, Dec. 13 at 11 a.m. ET. Rayan Balbali (135.2) vs. Levi Batchelor ...

UFC on ESPN 73 takes place at the UFC Apex in Las Vegas, the final UFC event of 2025, as well as the final UFC event on ESPN.

You may not own a single dumbbell, but rest assured you already have everything you need to get stronger — by using your own body weight. Many people ...

What does it mean for a land to drink blood and still expect its people to love it? Before Yelewata learned the taste of ...