5 Standing Moves That Flatten Lower Belly Faster Than Floor Exercises After 50

Fire up your core with 5 standing moves that target lower belly fat after 50. No floor work needed. Start today.
The Financial Express

‘I made a bad decision’, says Kristin Cabot after going viral at Coldplay concert; ‘Andy was a happy crush’

Former Astronomer HR head Kristin Cabot breaks silence on viral Coldplay kiss cam scandal, career fallout, gendered backlash, ...

5 chair exercises that shrink belly overhang faster than gym machines after 55

These 5 seated core moves help strengthen your midsection after 55, with joint-friendly reps you can do at home.
Science Daily

Mayo Clinic neurosurgeon reveals 8 back pain myths to stop believing

Back pain is wrapped in persistent myths, but many are far from the truth. From misconceptions about heavy lifting and bed ...

Four surprising things I learnt at one of the world’s top wellness resorts

My goals are simple enough. I want to switch my brain off. I want to be able to get to sleep and stay asleep. I want to be ...

Inside Dubai’s secret sex market where brazen escorts tap up Brits in hotel nightclubs & whisper ‘we can do everything’

AS a belly dancer cavorted onstage in a shadowy Dubai nightclub, 30 women stood alone at tables, before one sauntered over towards me. In this Sin City of sand, where it is as easy to buy sex as ...