From crazy planks to 100-rep burnout sessions, I took on the internet’s wildest TikTok fitness challenges to see if they ...

In this challenge, simple ab workouts show how to build strength at home. Man empties piggy bank after 10 years—not ready for ...

Muscle aging often shows up quietly, such as reduced power when standing up, slower recovery, or stiffness that wasn’t there before. These changes aren’t just inevitable side effects of getting older; ...

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

Bellevue, Wa , Oct. 28, 2025 (GLOBE NEWSWIRE) -- Gold Remodeling has today announced an expansion of basement remodeling ...

Backward walking, also known as retro walking or reverse walking, adds variety to an exercise routine. Turning around not only provides a change of view, but also makes different demands on your ...

Apple is aiming to launch a new home hub and indoor security camera in 2026, with a tabletop robot coming in 2027, reports Bloomberg. The home hub has an iPad-like 7-inch display, and it will be able ...

The Texas National Guard sent seven members of its squad who had been deployed to Illinois back to the Lone Star state over their physical fitness. The guard said it was because "they did not meet the ...

As we approach the end of the year, we're encouraged to be better: lock in, transform, emerge unrecognizable. Push your limits by committing to a regimen with strict rules and challenging requirements ...

MASSILLON – Dozens of local kids gathered Oct. 14 inside the Boys & Girls Club of Massillon for an up-close look at a new statewide health initiative. The Team Tressel Fitness Challenge is a 90-day ...

While I typically stick to traditional gym sessions, group fitness classes, and paid workout streaming subscriptions, I needed to switch up my routine this fall after a hectic few months. This summer ...