Salman Khan maintains a disciplined fitness routine, working out six days a week with a focus on weight training and a balanced diet of home-cooked meals.

Maintaining your health can seem expensive, but fitness doesn’t have to break the bank or eat up all your free time.

Fitness instructor Denise Austin shares her favorite ‘tummy toning’ ab exercises that you can do while standing, which can ...

Denise Austin has instructed simple, effective fitness routines for decades. She’s shared a workout for balance and mobility, ...

Home Minister Amit Shah defended the Special Intensive Revision (SIR) of electoral rolls, noting its historical precedent ...

If you buy something through my links, I may earn a commission. Start with what to wear for a comfortable fit while y ...

A well-designed, simple routine built around dumbbells can add visible muscle after 40 without a gym membership. The keys are ...

Master the bicycle crunch from start to finish, learn the mistakes most guys make, and add variations that target every part of your core.

It was one swanky workout. Spinning in the sky? ZETA Seventy Seven takes workouts to new heights. Partner Content. Things To ...

Police, SCDF and stakeholders at CQ @ Clarke Quay responded to a simulated terror attack on Nov 3. Read more at ...

Each zodiac sign has it's unique traits that shape their personalities & differentiate them from each other. Wouldn’t it be ...

All BLOs will carry identity cards bearing QR codes, which can be scanned to verify the identity details of the officer ...