Strongway Gym Supplies has confirmed the relaunch of its updated range of Olympic weight plates, designed to meet the ...

Gian Piero Gasperini says Evan Ferguson suffered a suspected ankle sprain against Parma, while Leon Bailey ‘struggled’ after ...

Scientists Studied 'SuperAgers' For 25 Years And Found That They All Have This 1 Habit In Common Dodgers, Blue Jays Benches ...

Rachel Millner, a Bucks County psychologist and advocate for fat liberation, has launched a campaign to become Peloton’s ...

One popular fitness expert shares the best home ab workout and 7 intense lower ab exercises, for a combination that hits your entire core.

Some forms of exercise strengthen the body, while others calm the mind. Pilates manages to do both. Born from the principles ...

Pep Guardiola was full of praise for Omar Marmoush, who was back on the scoresheet for Man City against Swansea after a spell ...

Indian gyms are struggling as membership renewals are dropping significantly. Rising operational costs, overcrowding, and the ...

An 18,000-square-foot Planet Fitness gym is set to make its home inside the former location of Bed Bath & Beyond on ...

A POPULAR fitness influencer and local politician has been found dead at her home in Brazil. Fernanda Oliveira da Silva, ...

You don’t need a gym membership to sculpt a great body—you just need consistency and a lot of hard work. Feature these eight ...

The best exercise for over-70s and how often to do it for longevity has been revealed in the 5-year study results ...