Build strength and muscle at home with this fast 12-minute bodyweight routine. Safe, effective moves for adults 45 and up.

FED Fitness, a global leader in home fitness solutions, is kicking off the holiday season with its biggest promotion of the year-the 2025 Black Friday Deal Early event. As the No.1 best-selling brand ...

Beyond Delhi, Fit India Sundays on Cycle events were held simultaneously across the nation, including SAI STC Kargil, SAI Lucknow, SAI Rohtak, STC Mastuana Sahib, STC Rajnandgaon (Chhattisgarh), STC ...

In this challenge, a gymnastics competition is hosted inside a home. My Dad Was Gay — But Married To My Mom For 64 Years. As She Died, I Overheard Something I Can't Forget.

In this challenge, a house is transformed into a gymnastics gym. Secret Service finds 17 'skimming' devices in tour of San ...

RICKY HATTON’s son has said that the boxing legend appeared to be in a good place before his tragic death last month. Hatton was memorialised last week as thousands of mourners came out to ...

A gymnastics academy that started with six members in a school hall will soon move into its new permanent home with 330 gymnasts. Dexterity Gymnastics Academy has gone from strength to strength since ...

Building a home gym can be more affordable than a yearly gym membership by utilizing sales. Key home gym essentials are currently on sale on Amazon ahead of its October Prime Day event. Deals include ...

From treadmills and power towers to dumbbells there’s something for every workout Curated for durability, versatility, and style, this UAE-ready lineup ensures your workouts stay effective, efficient, ...

USA Gymnastics has selected Noblesville, Indiana, as the site of the organization’s planned Training and Wellness Center.Noblesville, a northeastern suburb of Indianapolis, beat out several other ...

INDIANAPOLIS (AP) — USA Gymnastics has selected Noblesville, Indiana, as the site of the organization’s planned Training and Wellness Center. Noblesville, a northeastern suburb of Indianapolis, beat ...

Gymnast Simone Biles has all but conquered the sport that shot her to global fame—and it seems she's decided the time is right to try her hand at a new skill: horseback riding. The sporting super star ...