Burn fat, boost endurance, and feel amazing - all in just 15 minutes! This no-equipment HIIT workout is perfect for home. Get ...

Dar es Salaam.Tanzania's commercial capital Dar es Salaam began slowly reopening for business on Tuesday after a five-day curfew paralysed economic and social activity in the two cities.Petrol ...

A 300-foot-long wall will be etched with the names of more than 22,000 Japanese Canadians who were forcibly removed from the ...

This workout consists of weighted lunges, box jumps and treadmill incline sprints. “Box jumps build that quick power off the ...

It doesn’t fold, but at just 37kg, it’s light enough to move if you need to reclaim floor space after a workout. The ...

The best exercise for over-70s and how often to do it for longevity has been revealed in the 5-year study results ...

His first season in DC might be the most memorable one. Scherzer had the best two start run in MLB history against the ...

Henry Cavill left big shoes to fill for the role of Geralt, but Liam Hemsworth has been training hard to attain the necessary ...

Salman Khan maintains a disciplined fitness routine, working out six days a week with a focus on weight training and a balanced diet of home-cooked meals.

The B.C. government has started construction of a new memorial park honouring the tens of thousands of Japanese Canadians who ...

As your body prepares for rest, both your temperature and heart rate need to drop. Try practicing this series of exercises ...

An average single girl likes men who care about women’s cricket, skip the ‘harmless sexist jokes’ and listen to them rant ...