New research reveals lifting weights can help control Type-2 diabetes. Building muscle improves how the body uses sugar. This ...
High cholesterol, as the name suggests, is an overabundance of cholesterol, in your blood. Though this lipid‑like substance ...
With iOS 26.1, Apple has added a new Liquid Glass setting that lets users choose between two visual styles. While the Clear ...
Working out at least five days a week for the past three years, Ono shed more than 100 pounds. She credits heavy lifting, ...
The six-week closure of leisure centre facilities has begun, as gym goers are encouraged to turn to other nearby gyms.
There’s something deeply spiritual about the Himalayas — the air feels lighter, the silence deeper, and every trek feels like ...
After six decades in the fitness industry, the iconic gym chain is closing nearly all locations in this market for a surprising reason.
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