Festivals bring joy and delicious food. Dr Sushanth B Mummigatti offers tips to enjoy celebrations without compromising ...

Many people overlook their daily calorie consumption, which increases weight. To gauge the same, a fitness coach shared 10 ...

Seem like an odd topic for a small business owners? Not at all: research shows fitness is a key factor for intelligence, stress release, and mood.

Inter Milan center-forward Marcus Thuram is reportedly on the verge of making his long-awaited return from injury.According ...

Diabetes, kidney disease, and high blood pressure are interconnected, silently damaging vital organs and increasing the risk ...

Master the bicycle crunch from start to finish, learn the mistakes most guys make, and add variations that target every part of your core.

When Kendra Rosychuk was diagnosed, she felt ashamed and confused. Now, she’s using her platform to challenge misconceptions ...

CR Fitness Holdings LLC, the fastest-growing and leading franchisee of Crunch Fitness, announces plans for the upcoming opening of Crunch Pompano Beach, a $5 million, 38,000 square-foot ...

Erica and Matson Tanner are still reeling after the Provo Recreation Center abruptly dropped their Dirtylicious Dance Fitness classes — an eviction that documents obtained by The Salt Lake Tribune now ...

Jothi Kaur from Slovenia shares her diet and fitness tips that have worked for her as a busy stay-at-home mom. Here are some of her suggestions.

Since 1988, twelve identical populations of E. coli have been evolving in the same lab — over 75,000 generations and counting ...

Just go for it,' Officer Anya Rigoni said. 'It's not going to be easy all the time, by no means, but it is so rewarding.' ...