Aligned under the banner of “move better, feel stronger, live longer,” Carr’s team has seen a considerable uptick in those ...

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Psychological biases are those sneaky mental shortcuts your brain takes, often without your conscious consent. While they can ...

Existential authenticity is the act of being true to existence in and of itself, rather than being true to yourself in a ...

Maybe you’ve heard the expression, “I’m spiraling.” Maybe you’ve even experienced that feeling yourself. We asked an expert what causes negative thought cycles and how to break free.

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Millions of people have no issue with sleeping after a good scare — in fact, they embrace it. There are scientific reasons ...

Aries must stay calm, Taurus enjoys positivity, Leo shines with confidence. Read zodiac-wise predictions for your day ahead.

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Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...