This week is about channeling your enthusiasm into purposeful action. You do not need to rush; your fire grows stronger when ...

These affirmations work with November’s natural pull toward introspection and preparation. They’re designed for shorter days, ...

Affirmations, otherwise known as self-directed statements intended to boost confidence, can be pivotal to the Law of ...

The "Get Low" rapper spoke to The Post about the importance of shutting off your brain — plus the remix that made him laugh ...

As Halloween approaches, some are drawn to nontraditional spirituality for a tarot reading or a psychic prediction. But for others, it is a way of life.

As more and more Americans report feeling dissatisfied in their work, Yale psychologist Amy Wrzesniewski offers an alternative mindset: to craft your job to your own needs and goals, while also ...

Tracy Hall has spent more than 20 years building LGBTQ+ community in Michigan. As the former executive director of OutFront ...

Existential authenticity is the act of being true to existence in and of itself, rather than being true to yourself in a ...

A new study shows that short self-affirmations (simple reflections on personal values) can boost happiness and reduce stress.

In the most recent release of the Utah Foundation’s Social Capital Index project, which focuses on community life, ...

Teachers can guide students to practice a behavior that provides encouragement and promotes feelings of personal success.