Complete upper body workout at the gym that hits every muscle group—chest, back, shoulders, arms, and core. We’ll start with ...

After years of addiction and an eating disorder, she rebuilt her life through fitness – and became a world champion in her ...

Google's new Fitbit personal health coach can have a nice conversation with you about your fitness goals, but it fails to ...

Lee children navigate a Ninja Warrior obstacle course during the town's September Founder's Day celebration. The nonprofit ...

You could almost feel the "here we go again" frustration coming from Steve Kerr, who has, for the past four years, been ...

Cleveland Cavaliers forward De'Andre Hunter made his 2025-26 season debut on Sunday in their home opener. Immediately, the ...

Recently, Patrick was spotted with Lara Trump and Tulsi Gabbard, the U.S. Director of National Intelligence, as they ...

Viewers were quick to praise the cat's "athleticism," joking that it deserves its own workout series. One commenter quipped, ...

This wasn’t just about fitness, it was about mindset. I got sick and chose to do 1,000 pull-ups anyway. Watch the full journey here.

You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow ...

Pull exercises are also great for echoing the movements we make day to day. “Pull exercises enhance the strength of the back, ...

An Australian female police officer set a new world record for pull-ups in one hour, breaking a decade-long record by completing 733 repetitions. According to Guinness World Records on October 12, ...