Maintaining a positive mindset is important in swimming, as it can help an athlete push through tough times and maintain perspective.

We travelled from Uluwatu to Ubud and Seminyak this month to bring you the freshest guide to spending a low-stress week in Bali. Here’s where to start. Suss a private driver for airport pickup when ...

Ali Truwit lost her left foot and part of her leg in a shark attack in May 2023. Now, the 25-year-old is running the NYC ...

MANITOWOC, Wis. (WBAY) - Manitowoc Lincoln freshman swimmer Katelyn Zavala is overcoming her visual impairment to make key contributions to the Ships squad. Katelyn’s vision difficulties began when ...

The countdown is firmly on for the Commonwealth Games coming to Glasgow in 2026. After a troubled time when the future of the ...

"Harry Potter" author J.K. Rowling came to the defense of Riley Gaines on Thursday after Rep. Alexandria Ocasio-Cortez, D-New ...

Researchers discovered that a two-month junk food diet disrupted gut health and mood in rats. Exercise reversed this damage by restoring beneficial gut metabolites and rebalancing hormones.

Explore ancient Mayan ruins and dive through underwater cave systems; there’s more to discover in the Riviera Maya beyond its famous beaches ...

A large American crocodile seen swimming with a dog in its mouth near Satellite Beach was captured and placed in permanent ...

SwimSwam's daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All ...

Meghan Markle Forced the Royals to “Up Their Game” in a Key Way, a New Documentary Says Tears as loyal dog waits by window ...

Here's what I would do with two days a week of swimming to get ready for the challenges of the Air Force pararescue (PJ) ...