Longin, Puma’s vice president of running and training, is speaking to The Athletic from their offices in Massachusetts. That ...
In “The Running Ground,” The Atlantic CEO and record-holding long-distance runner reflects on the physical and psychological ...
The Atlantic C.E.O.—and author of “The Running Ground”—discusses four books about how demanding physical pursuits can change ...
There are plenty of mileage guides out there, but Nike trainer and GQ wellness writer Joe Holder says this seven-step plan ...
The easiest way to make a 10K less challenging on your heart, lungs and legs is to start running 15K on a semi-regular basis. Just as weight lifters manipulate reps, weight and tempo to gradually ...
So, despite fighting off some viscous period cramps and a woefully low WHOOP recovery score thanks to a largely sleepless ...
A runner’s body is similar: Being the most efficient athlete possible involves focusing on biomechanical factors including ...
Very few because I was quite young ... I start doing more of that. I'm spending more time running fast. They had me running a little bit more mileage; they're starting to improve my diet. They point ...
Reframing the effort can also help runners stay engaged in the race. Grove-McDonough tells her athletes to “give themselves a job.” For example, passing the runner ahead of them, staying with a pack, ...
From 'Othello' to 'The Underground Railroad,' 'Rebel Ridge' to 'The Morning Show,' and soon 'Lanterns' to 'Star Wars: Starfighter,' the 31-year-old is cutting his own path to movie stardom.
Katie Wilson is drawing comparisons to Zohran Mamdani. Though she has a thinner political record than the New York sensation, ...
Thousands of entrepreneurs are trying to rebuild the economy around AI. I set out to see how they’re actually doing it.