Swimming is one of the best cardiovascular workouts out there because it works the full body – especially the core – against ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

THIRUVANANTHAPURAM: As the 200m butterfly stroke swimming competition for sub-junior girls progressed at the Dr BR Ambedkar ...

Canadian swimmer Ilya Kharun captured his second gold medal in as many days at the World Cup finale in Toronto with a ...

Toronto native Josh Liendo set a short-course world record in the men's 100-metre butterfly Thursday in the third and final ...

Burke's whirlwind few months ahead include her first high school postseason, an invite to a USA Swimming camp and junior ...

There will also be a vegetable garden to teach children about the connection between gardening and healthy living.

Warwick Academy swept all six trophies on offer at the Middle and Senior School Swimming Championships held at the National ...

On Saturday, Penn women’s swimming and diving is ready to take its marks and dive into a new season. After being relocated to ...

Thomas McMillan, a World Junior Championships qualifier, has committed to compete collegiately for North Carolina State.

Rivières, Que., finishes third in the women's 200m butterfly final at World Aquatics Swimming World Cup 2025 stop in Toronto.