Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing ...

Officials in Irvington, New Jersey, had an idea. To raise awareness about the dangers of opioid use and addiction, the ...

I tried the Royal Navy’s new fitness test – and it wasn’t what I expected - The Royal Navy has brought in a new standard test ...

Riding a road bike can take a toll on the body, so our writer tested these beginner cycling essentials to see what could make long rides more comfortable.

Have you ever wanted to wipe down a table hundreds of times while Elon Musk watches? Training Tesla's humanoid robot might be ...

The Gym Venice specializes in training bodies over 40-years-old, which have different needs, when it comes to strength ...

With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.

I put out a call on Instagram asking people about their relationship with posting workout data and fitness content, and the ...

Because indoor sessions are generally steadier and you spend more time seated, comfort matters. Fresh bar tape, a breathable ...

Cull cow marketing is rarely an all-or-nothing decision. The nuances of each operation should be discussed when deciding to ...

In a pop-up city off the coast of Honduras, longevity startups are trying to fast-track anti-aging drugs. Is this the future ...

Fix yourself in a sissy squat stand with the roller up against your shins, so that your shins are perpendicular to the ground. Then begin to sit back into a squat, keeping your torso upright (unlike a ...