Riding a road bike can take a toll on the body, so our writer tested these beginner cycling essentials to see what could make long rides more comfortable.

Just because you’re getting older doesn’t mean you have to slow down. And one of the best ways you can stay physically strong and active is by setting up a home gym. You just need to make sure you ...

A recent meta-analysis examined 217 trials involving 15,684 participants and six types of exercise to manage knee ...

It doesn’t fold, but at just 37kg, it’s light enough to move if you need to reclaim floor space after a workout. The ...

Rachel Millner, a Bucks County psychologist and advocate for fat liberation, has launched a campaign to become Peloton’s ...

With the Pixel Watch 4, Google truly hit it out of the park with advanced functions and features, and some of them also work with older models.

Longevity is a lifestyle practice, according to 100-year-old Ruth Lemay, who has gone viral for sharing her vibrant energy and fitness routine. Lemay, who lives in Virginia Beach, was featured in a ...

These 16 electric bikes are redefining how we ride in 2025. From sleek commuters to trail-ready bikes, find out which models ...

With electric bikes getting more popular, especially with younger riders, are the dos and don’ts of using them and how the ...

Should an e-bike replace your car for short jaunts? Also’s first two-wheeler makes its case by cribbing techy flourishes from electric cars.

If you do get stuck, the best option is to use this simple fix. Take a moment to pause and recover, and then put in a small ...