The 12-3-30 is a treadmill workout that's harder than it looks. Some people might prefer it to running, but it's no magic ...

Riding a road bike can take a toll on the body, so our writer tested these beginner cycling essentials to see what could make long rides more comfortable.

At 56, Jennifer Aniston stays in shape with weightlifting and bursts of cardio — and you won't beat her at a plank, her ...

They are not the only runner struggling. Marathoning continues to grow in popularity — a record of more than 200,000 people applied for Sunday’s race, with fewer than 3 percent winning a sweepstakes ...

Fitness coach and ATHLEAN-X founder Jeff Cavaliere explained how to build the lats and a V-taper with two dumbbell-only ...

Now, whether the Watch 8 fits your wrist—and your life—depends on what you're actually willing to use versus what sounds good on a spec sheet. Let me paint a scene: I wore the Watch 8 Classic to a ...

The Samsung Galaxy Watch 8 Classic blends premium design with serious health tracking in a distinctive squircle shape. Its ...