It’s a busy time, but it’s late in the day and you have some of the less practiced pedestrians on the road,” a health care ...

What should you pack to optimise your wellbeing on your next trip? We talk to the experts to get their tips and discover the ...

On opposite ends of the political spectrum, crackdowns on ESG and the push against greenwashing are forcing brands to rethink ...

Patients with knee osteoarthritis should be doing “low to moderate-impact aerobic activity. This is not high-impact aerobic activity, and people with knee osteoarthritis should definitely avoid ...

Getting your garden ready for fall and winter is key to ensuring healthy soil and a strong start next spring. To prepare your ...

Research shows that walking for just 30 minutes a day can lower the risk of heart disease, improve blood sugar control, strengthen bones and support mental well-being by reducing stress and anxiety.

From barbecuing sausages on walks to candle-lit evenings, Scandinavians know how to make the season more enjoyable. Locals ...

A hip and knee surgeon  suggests the walking essentials that enhance comfort, protect your feet and joints, and make daily walks more enjoyable.

A European getaway shouldn't cost a fortune. Join us as we explore the heart of Tbilisi, Georgia, on a budget, capturing the city's timeless charm with Polaroids and memories.Please note that, to ...

Learn why cats stop using the litter box, how to choose the right litter, and simple cleaning tips to keep your cat healthy ...

Italy is full of hills, uneven terrain, and stairs - lots of stairs. Without good hip mobility, that’s a recipe for soreness and fatigue. One of the biggest things I noticed while walking was how much ...

Razor blades in Halloween candy are a bit of an urban legend. Here are some more realistic safety tips to keep in mind this ...