A great exercise to throw into your workouts every so often is the 100 IM, where you swim one lap of each stroke (that’s 25 ...

Indoor training can be done very simply. When I started training and racing in 2014, I had a wheel-on trainer, headphones, ...

The Wahoo Kickr Run delivers a remarkably natural, hands-free running experience that feels years ahead of most treadmills.

Anyone can compete for a world title running indoors.

Intense Indoor Soccer Training Drills @nevol83 ...

“Running outside can boost your mood more than running on a treadmill can,” says Ray. A scientific review found that while ...

Technogym and World Athletics are delighted to announce a partnership to launch RUN X, the first-ever World Treadmill ...

Technogym and World Athletics are teaming up to turn treadmill running into a legitimate sport. The two giants of fitness and ...

From the regional, the top 10 male and female runners will meet in person for the final at the end of the year. They’ll ...

If you’re looking to kick your training regime into top gear, a treadmill pace chart could be one of the best tools for you ...