Fitness trackers can vary a lot in price, but you can often find some of the good ones at steep discounts. Right now, Amazon happens to have the Fitbit Charge 6 on sale for 38% off: The band normally ...

Jumping rope and running offer excellent aerobic benefits for fitness. For a quick 10-minute session, jumping rope engages ...

Air pollution doesn't just harm your lungs; it may also damage your brain. Experts explain how smog exposure during outdoor ...

A 58-year-old man was arrested for firearm possession after a traffic stop revealed a sawed-off shotgun in his vehicle.

Another option to develop strength and power is to train on steep hills. One recent study found that hill runs developed stronger hip flexors, which could be related to better form, efficiency, and ...

Anne Angioletti, 101, runs a jewelry store she's owned for decades. The centenarian, who still dances and drives, reveals her ...

A woman who makes a living doling out career advice said that you absolutely should not go to work with wet hair under any circumstances. TikTok creator and career expert Grace McCarrick made a ...

Trump's sleep pattern, or lack there of, was discussed by a CNN reporter who detailed the most annoying thing about traveling globe with the president. CNN’s Kaitlan Collins appeared on Jason ...

Before a race, you might see seasoned runners at the starting line sprinting or jumping up and down while they wait for go-time.

These patterns continued until I was 55 and finally had enough. Instead of only pouring my efforts into others' success, I ...

I put out a call on Instagram asking people about their relationship with posting workout data and fitness content, and the ...

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...