Diets. Exercise. Mindfulness. ... Goulash? These are the wild ways employers want their employees to get "healthy" at work.

Men needed to do roughly nine hours of exercise to see a 30% reduction in their heart disease risk – while women only needed to do around four hours.

Anaerobic exercise can be tough on your whole body, including your joints. But aerobic exercise is comparatively easier on ...

Chief Election Commissioner Gyanesh Kumar emphasizes zero tolerance for violence in Bihar Assembly polls, ensuring peaceful ...

It wasn’t a typical anatomy lab. The small group of people gathered around a table at Southwest Minnesota State University ...

In this article I summarize the benefits of exercise and offer specific tips on how to exercise for each benefit.

Harvard professor Arthur Brooks reveals his science-backed morning routine that dramatically improves productivity and ...

Ultimately, the real measure of multilayered cooperation lies both in the complexity of the exercise, and in the quality of ...

An overview of the key considerations in a loan transaction involving a multi-unit restaurant operator, including lending due ...

A recent study suggests that some of exercise’s brain-enhancing benefits can be transferred through tiny particles found in ...

Our other holidays, such as Christmas, Hanukkah, Thanksgiving and Easter, advance their own forms of public outreach, but ...

Schuyler Weiss details musical filmmaking techniques, AI use on 'Elvis,' and upcoming 'Joan of Arc' biopic with Isla Johnson ...