Thai King Kong' and Japanese swimmer Katsumi Nakamura are among athletes winning the hearts of viewers. Read more at ...

London-based gym group, Gymbox, has launched a period-proof workout, Bloody Good Workout, which encourages members to sync ...

Denise Austin has instructed simple, effective fitness routines for decades. She’s shared a workout for balance and mobility, ...

South Korean reality hit Physical: 100, known for its extreme fitness challenges, is the latest Netflix series to spawn ...

Physical: Asia brings top athletes from across the continent. Meet Team Japan led by Yushin Okami which includes MMA fighters, wrestlers, and Olympians.

Physical: Asia was filmed on a custom soundstage in Korea, featuring elaborate sets. Top athletes from multiple countries compete in team-based challenges for national pride and a ₩1 billion prize.

The Union Minister for Youth Affairs & Sports and Labour & Employment, Mansukh Mandaviya, felicitated the newly appointed Fit ...

When and at what time you can watch Physical Asia on Netflix, plus details of the teams, athletes, and quests.

Meet Amotti, whose real name is Kim Jae‑hong, the South Korean CrossFit athlete who just snagged the top spot on Physical: ...

Azure, Hofstra University’s Korean pop (K-pop) dance troupe, held its yearly audition in the Hofstra Fitness Center on Sept. 14. Eight students showed up to audition, all of whom were brought into the ...

Secretary of War Pete Hegseth has continued his campaign against facial hair in the Armed Forces by refusing to meet with ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...