A well-designed, simple routine built around dumbbells can add visible muscle after 40 without a gym membership. The keys are ...

Aging doesn’t mean surrendering your strength. After 50, people lose muscle more quickly, largely from doing less resistance ...

The holidays are right around the corner. Instead of giving sweaters and jewelry, do this instead. Gift them with free, loving gestures to show you care.

Dave Roberts is looking at potential changes for the team's lineup for Game 3 of the World Series, with Andy Pages possibly ...

The Dodgers' struggles at the plate are undermining their chances of repeating as World Series champions, and the players ...

Freddie Freeman hits a walk-off home run in the 18th inning to deliver the Dodgers to a 6-5 win over the Blue Jays in a World ...

Here, trainers share the powerful resistance band back exercises that can strengthen your back and core muscles to support your spine and improve your posture.

One person familiar with the planning said White House officials insisted to Navy planners that Trump “needed to see ...

Patrick Keegan and Sean Turk launched Instant Energy Gum, designed to be a quick and convenient pick-me-up, earlier this year ...

Russia has tested a new nuclear-capable cruise missile, moving closer to deploying it, according to President Vladimir Putin.

Dodgers fans from Los Angeles as well as supporters from across the U.S. share their lucky rituals and superstitions they ...

The Chargers kicked three field goals in their 37-10 rout of Minnesota on Thursday night, but it’s what they didn’t do that ...