Provo • Dirtylicious Dance Fitness is a Provo-based company that hosts dance fitness classes at gyms across Utah and in other states. Its choreography is intentionally on the sexier side, often ...

Donaldsonville residents, both young and old, line-danced, jump-roped, and kick-boxed Saturday during the Family Fit Fest at Crescent Park.

Tickets are on sale for a charity line dance event which will raise money for Melton Community First Responders (MCFR).

Day, who has led PBT’s Dance and Fitness program since 2020, says she cares deeply about giving the adult division room to ...

If there's one thing MomTok knows, it's how to live for the plot. That might mean going on a chaotic girls' trip, hosting a ...

The next two months until New Year's Eve are going to be packed with social events that can affect your fitness routine.

At 48, Shakira still moves like a headliner—and her routine is as smart as it is sweaty. Guided by trainer Anna Kaiser, she ...

Blue Line Extension's $2.6M public engagement spending, including a dancing robot, sparks criticism amid scrutiny of the ...

Don't wait for motivation; build the habit. J.Lo’s physique is the result of years of disciplined, joyful movement and ...

To keep the piriformis loose, Dr. Minchella recommends two hip stretches: pigeon pose or figure four pose. A low lunge to ...

There is a fitness game changer in Romulus. The city, in conjunction with Priority Health and the National Fitness Campaign, cut the ribbon Oct. 17 on a brand new outdoor Fitness Court, located at ...

The streets of downtown Elkins came alive Thursday evening as a parade of inflatable dinosaurs, unicorns, and superheroes ...