Fan favourite Craig Revel Horwood has been a judge on Strictly Come Dancing since its inception. He sits down for a chat with ...

Blue Line Extension's $2.6M public engagement spending, including a dancing robot, sparks criticism amid scrutiny of the ...

Hold the pulldown bar in an overhand grip and sit on the chair, keeping your arms straight and feet flat on the floor. Pull ...

Provo • Dirtylicious Dance Fitness is a Provo-based company that hosts dance fitness classes at gyms across Utah and in other states. Its choreography is intentionally on the sexier side, often ...

Holy Cross High School in Queens is putting the finishing touches on a new $8 million building in time for the start of the ...

Burn belly fat faster with six standing moves that boost metabolism, build muscle, and protect joints after 45.

Abby Lee Miller may have insisted everyone was replaceable on Dance Moms, but Nia Sioux, author of her new memoir Bottom of the Pyramid, is holding tight to a few of her former costars.

Elephant & Piggie's “We are in a Play!”, with book and lyrics by Mo Willems and Music by Deborah Wicks La Puma, will run throughout the holiday season at Playhouse on Park in rep with their production ...

Tickets are on sale for a charity line dance event which will raise money for Melton Community First Responders (MCFR).

Scientists are learning how muscles in motion can improve cognition and shield against diseases like Alzheimer's, paving the ...

Ludington Ave., Ludington Big Cadillac live, 9 p.m. — 1 a.m., Sand Bar, 203 S. James St., Ludington Karaoke with Jason, 7 — 10 p.m., American Legion Post 76, 318 N. James St., Ludington Tom Zatarga ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...