Cross trainers, also known as elliptical trainers, are one of the best pieces of gym equipment you can purchase for home workouts. They are reasonably priced, don’t take up much room, and provide a ...

Cross trainers or elliptical machines as they are also known are a great option if you’re looking to improve your overall health. The machines work both the upper and lower body, as you use your arms ...

Cross-trainer machines are a great way to achieve a full body and low-intensity workout. A cross-trainer will help you work out your whole body targeting the arms, legs and cor making it very easy to ...

Are you looking to shed extra kilos without punishing your joints? A cross trainer might be your perfect weight loss partner. Designed to offer a power-packed cardio workout, this compact machine ...

First introduced by Cybex International in 2003, the Arc Trainer is a favorite among trainers because it offers a high-intensity yet low-impact workout. While it looks similar to an elliptical, the ...

We all have those days when we’re just not up to running or need to take a break from the demands of pounding the pavement due to aches and pains. That’s when having a back-up, low-impact cardio plan ...

Cross trainers, also known as elliptical trainers, provide a low impact, full-body workout that puts less strain on your knees than treadmill workouts. They also target almost every major muscle group ...

An elliptical machine provides a low impact cardio workout. It can benefit your overall fitness, including increasing your stamina and strengthening your upper and lower body. The elliptical trainer ...

Are there benefits to choosing an elliptical machine over a treadmill if you’re doing cardio at the gym? When you’re working toward getting in the 150 minutes of moderate-intensity aerobic activity ...