Discover how a gym-hater fell in love with exercise at Kite Beach's open-air gym. Free classes, no judgment, just fun!

From her powerhouse vocals to her activist spirit, there’s one word that sums up Dua Lipa: strength. Strength of body, ...

Taking place on Saturday 15 November in Glebe Park, Move For Them will see the local community come together to remember the women who have died from DFSV.

Broadsheet Access members can experience mat and reformer Pilates in a nightclub-like atmosphere at F2 Collective this ...

The studio champions traditional Pilates through certified instruction, personalized classes, and dedicated teacher training ...

Start light and focus on proper form - compound exercises like squats, rows, and push-ups are ideal. Schedule rest days to ...

Martha Stewart's days start early and include Wordle, Pilates, and green juice. Waking up at 4 a.m. was torture but made me ...

Tori Clapham started teaching pilates in her Bondi apartment and a decade later she runs an international pilates brand, with ...

If you’re building a more permanent home gym, the YR Studio ($3,995) offers plush upholstery and extra foot-bar positions — ...

Niamh Robson, who runs Elemental Health Club, teaches weekly classes at Flöde, The Aerial Coven and LG Well-Being in Carlisle ...

Three downtown buildings will soon see construction work start on their facades and street-facing walls. One of which, Jax ...

A dark palette and moody lighting – plus a glam disco ball and plenty of luxe amenities – make Pilates feel more like a party ...