More family members and seniors are considering in-home care as a superior option to traditional nursing home facilities.

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and ...

Essential oils don't just smell good. They are loaded with health benefits. For maturing adults, these are the best essential oils to add to your daily life.

Online brain-training games can improve memory in older people, a new study has revealed. Researchers at McGill University ...

Men needed to do roughly nine hours of exercise to see a 30% reduction in their heart disease risk – while women only needed to do around four hours.

November 20, 10 a.m. – The Benefits of Walking with Sheryl Bunca from FYZICAL Therapy and Balance Center. Walking is a ...

Caring for senior dogs with arthritis requires patience and a thoughtful approach to their needs. From dietary changes to ...

If you did not play tennis or racquetball, pickleball, with its simple rules and smaller court size, could be a great way to break into a new sport.

"Are there any proven strategies to preventing cognitive decline? I have a family history of dementia and worry about my own ...

A world-first study has revealed that “training your brain” could be just as important as training your body when it comes to ...

Scientists are learning how muscles in motion can improve cognition and shield against diseases like Alzheimer's, paving the ...

Residents at a senior living community in Carol Stream had the chance to be hands-on with K-9 search and rescue training, ...