More family members and seniors are considering in-home care as a superior option to traditional nursing home facilities.

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and ...

The findings link to Alzheimer's, where cholinergic decline accelerates, explaining prior evidence that such training reduces ...

Through movement, music, and mindfulness, seniors are discovering how dance and exercise strengthen not only their bodies but also their confidence, joy, and overall well-being ...

Essential oils don't just smell good. They are loaded with health benefits. For maturing adults, these are the best essential oils to add to your daily life.

Online brain-training games can improve memory in older people, a new study has revealed. Researchers at McGill University ...

Researchers measured acetylcholine production in participants' brains at the beginning and end of the 10-week trial.

Men needed to do roughly nine hours of exercise to see a 30% reduction in their heart disease risk – while women only needed to do around four hours.

November 20, 10 a.m. – The Benefits of Walking with Sheryl Bunca from FYZICAL Therapy and Balance Center. Walking is a ...

Findings from the multisite IGNITE clinical trial suggest that arterial stiffness, which occurs when large blood vessels lose their natural ...