Evidence-based strength, endurance, power and cardio tests that reveal how your fitness really stacks up as you age ...

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

Urinary tract infections (UTIs) are increasingly common in men, especially with age, posing serious health risks like blood ...

Over a 15-year career spanning almost every accolade in music, one thing had evaded him: a healthy body and mind. Until now ...

You are someone who takes fitness quite seriously. You check your meal portions, you don’t make excuses to miss a gym day, ...

A 47-year-long Swedish study at Karolinska Institutet reveals how fitness, strength, and muscle endurance change during ...

Nutley, a working-class community in Essex County, has a rich history with pro wrestling dating to the late Luke Scarpa, a ...

Contestants from all over Germany showed off their strength at the annual powerlifting championship at Tower Barracks ...

At 37, JaVale McGee is putting up stats that boggle the mind in the NBL thanks to his intense training routine and diligent ...

More muscle mass was linked to younger brains in new research, suggesting resistance training can support long-term brain ...

Experts weigh in on why ‘Heated Rivalry,’ a romance between two gay male hockey stars, has proven so alluring to women, ...

As the 2026 season approaches, UCLA gymnastics coach Janelle McDonald sat down with members of the Daily Bruin gymnastics ...