In commemoration of International Stress Awareness Day themed "Promoting Mental Wellbeing and Effective Stress Management in ...
LA CROSSE, Wis. (WXOW) – La Crosse Police, the La Crosse County Sheriff’s Office and La Crosse County Human Services are ...
Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...
New research finds a link between strength training and a lower risk of depression. Here's how to apply the findings to your ...
The Planet Fitness donation has become a daily part of officers' routines, giving them a space to work out and decompress.
Even a few thousand steps a day can slow the progression of Alzheimer’s disease, according to new research published in the ...
Reese Witherspoon reflected on “really bad” postpartum depression she experienced after giving birth to her eldest daughter ...
A PT breaks down which exercise is best for you – from building strength to boosting heart health and burning calories ...
AMHP Abul Hussain explores the ethical dilemmas he confronts, how he learns from practice and how he has built the resilience to keep going ...
The report highlights that those on low to middle incomes and individuals under the age of 40 are particularly vulnerable to ...
With close to 200 participants, Mental Health Awareness Day at Halfway House Clinic inspired courage, compassion, and open conversations about wellness and hope.
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