With the festive season upon us, it’s easy for joy to give way to overwhelm – from long to-do lists and social obligations to ...

In the December doldrums – that annual period of far less movement and far more Quality Street – exercise can become ...

Now is the time to grab your favorite lululemon styles, including soft Align shorts and more must-haves, from the We Made Too Much section. Our top picks start at just $9!

Nvidia's stock was up nearly 2% in Thursday's trading. Some on Wall Street aren't buying that Thursday's artificial-intelligence rally will sustain, at least in the short run.

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

Discover the science behind MaxStrength Fitness-Flower Mound’s 20-minute, twice-a-week personal training sessions designed to build strength, bone density and longevity.

Livvy Dunne is serving major fitness inspiration once again in style. The former LSU gymnast showed herself working out in a sports bra and micro shorts in her latest TikTok video. Fans loved how she ...

You feel like you’re careering through the busiest day of your life, spinning more plates than a restaurant dishwasher. How on earth are you supposed to find time to exercise as well? It just doesn’t ...

In her new short, Micro-Short, writer and director Beth Fletcher tackles the terror of work-life balance through a bloodthirsty microwave and a burnt-out young ...

The camera hasn’t even started rolling and actress Samantha Drews is already shedding charcoal-tinted tears for her latest micro-drama. It’s a sweltering afternoon in central Los Angeles and Drews, ...

The term “microdosing” originally meant taking tiny amounts of psychedelics (such as mushrooms) to enhance mood or performance, with fewer side effects. But it has taken off to mean anything where you ...