Festive seasons challenge fitness routines. The article suggests adapting workouts, not skipping them. Short sessions and active recovery keep momen ...
Big Boss contestant Ashnoor Kaur recently shared about her struggle with feeling bloated and eating disorders. Moneycontrol's team reached out to a psychiatrist to find out how one can deal with ...
Stéphanie Guillaume built a new life in Seoul, starting on a student visa before switching to a business visa.
Festive indulgence leaves many feeling sluggish. Post-festive recovery focuses on gentle balance, not punishment. Hydration ...
The National Institute on Aging notes that as we get older, we become more sensitive to noise and light, both of which can ...
In light of daylight savings and the imminent arrival of winter, locals find it harder to stay active. Shorter days, colder temperatures and limited daylight can make outdoor exercise feel less ...
Yoga with Kassandra on MSN
10-Min Morning Yoga Stretch for Full Body
Energize your body with this 10-minute intermediate morning yoga stretch. Flow through mindful movements that build strength, ...
Once just a pitstop on our itineraries, hotels today have become full-fledged destinations, and a good one might just tempt you to stay in, instead of heading out, Travel, Times Now ...
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